S1E15: Rowan on Healing Other’s ACEs

Rowan, our producer, joins us to talk about life shared with a partner and children who have high ACE scores. He shares about helping other heal, while maintaining your own mental health.

Song Credits

Many thanks to the following artist for licensing their music under Creative Commons. 

  • I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque

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S1B1: Bonus Loving Kindness Meditation

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S1E14: Mindfulness & ACEs